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Personalized Yoga Session

Stretch and De-stress 

Yoga therapy is a holistic healing art. Rather than prescribe treatments, it invites presence and awareness.


Using age-old yogic approaches to deeper presence and awareness, we are able to know ourselves more fully. Out of that knowing, we are more easily moved to embrace the opportunity for change, growth, and enhanced well-being in body, feelings, thought, and spirit.

Book an Appointment